Friday, January 17, 2014

January Timed Mile

I did a times mile today just to see where I was. 

Boom! I was pretty surprised by myself. I maintained about a 10:15 pace for half of it and then cranked it up to 9:45. I am hoping to add half a mile at this pace every week. But I want to do a timed mile once a month to see where I am.

Who knows maybe I will drop more than an hour off my marathon time by next year!




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